We are an accredited Singapore Food Agency Licensed Importer & Transhipment for Fruits and Vegetables.
We strive to source 100% naturally grown fruits and vegetables for its freshness, full of taste and rich in nutritional value, without pesticides.
Why should we eat fruit and vegetables?
Naturally low in fat, calories and sodium, fruit and vegetables boast a range of essential vitamins and minerals. A diet rich in fruit and vegetables keeps us in tip-top shape.
People are embracing the values of hygienic food with better health channel, enjoying the fruits of labor and eating nutritiously.
Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity.
No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty every day.
A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check. Eating non-starchy vegetables and fruits like apples, pears, and green leafy vegetables may even promote weight loss. At least nine different families of fruits and vegetables exist, each with potentially hundreds of different plant compounds that are beneficial to health. Eat a variety of types and colours of produce in order to give your body the mix of nutrients it needs. This not only ensures a greater diversity of beneficial plant chemicals but also creates eye-appealing meals.